How to prevent sleep apnea?

If you are wondering how to prevent sleep apneia, you are not alone. If you are overweight, you might be at a greater risk of this condition. In addition to the lifestyle changes listed below, you can ask your doctor for recommendations on diet and exercise. These recommendations might include limiting alcohol and smoking and […]

How to test for sleep apnea?

Before you decide whether you have sleep apnea, you should know what to expect during the sleep study. Detailed medical history is required. The physician will use this information to assess your sleep apnea symptoms. A sleep study will also help determine whether CPAP is an effective treatment for you. If you have a family […]

What is obstructive sleep apnea?

If you have trouble breathing during sleep, it is very likely that you have obstructive sleep apnosis. You may have difficulty breathing during sleep, and you may have difficulty focusing on tasks at work. To learn more about this condition, read this article to find out what it is, how to spot the symptoms, and […]

How to treat sleep apnea?

If you are suffering from sleep apnea, you may be wondering how to treat it. Lifestyle changes can help reduce your symptoms, but traditional treatments are not to be neglected. Your doctor may prescribe prescribed medications or even surgery to help with the condition. It is important to discuss all your options with your doctor, […]

What causes sleep apnea?

There are several theories as to what causes sleep apnea. Among the more commonly cited causes of CSA are obesity, airway obstruction, and CSA-related diseases. A sleep medicine specialist can perform a thorough examination and determine whether you have the disorder. Obesity is the most common factor in causing sleep apnea, but other factors may […]